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Honey Massage
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Honey massage methodhas come to us from Tibet.It’s based on the interaction of skin with biologically active substances foundin honey, including also the standard mechanisms of action and other types ofmassage. This method is a kind of reflex, anamazing blend between honey and massage.
A rapid improvement of blood flow in the deeper layers ofskin and muscle contribute to improving internal organs and tissues nutrition. Honey contains active substances that biologicallyabsorb toxins and contributes to their rapid elimination from the body. Such a massage is done to increase lymph circulationand skin cleaning. Skin after the massage becomes more elastic,smoother, while improving whole body condition.
You have to massageyourself with honey 15 days a month - one day massage, next day pause (this isimportant).
For massage you need natural honey, no additives added andnot sugared. As a supplement, in honey you can add aromatic oils: lemon,orange, tangerine, grapefruit, juniper, eucalyptus, lavender.
Place a teaspoon of honey in five drops of oil or mixtureof several oils. If you massage the thighs and buttocks, there are sufficienttwo teaspoons of honey and five drops of oil.
Here are examples of recommended blends for massage withhoney
• two teaspoons of honey, five drops of lemon oil, twodrops of eucalyptus oil, two drops of lavender oil;
• two teaspoons of honey, three drops of lemon oil, twodrops of orange, two drops of lavender, three drops of juniper;
• two teaspoons of honey, five drops of lemon oil, fivedrops of orange oil;
• two teaspoons of honey, three drops of lemon oil, twodrops of lavender oil, five drops of peppermint oil.
Mix honey with oils before massage. If you use several oils, mix them first, then add honey.
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